La Femme Strong is a multi-discplinary fitness studio devoted to the strength of women, located at 655 Queen Street East in Toronto's Riverside neighbourhood.

We specialize in customized fitness programming with a focus on strength and mobility, designing each experience through one-on-one or small group training. Our goal is to develop close relationships to genuinely assist in making a difference in each femme’s life.

Small group classes are offered by a range of knowledgeable instructors so that we may offer a variety of fitness options to those who become members of our Femme family. We believe that women are a mixture of strength, passion, and power. We’re just here to help!

Photo credit: @lafemmestrong on Instagram