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Roll It Out: Self Care & Therapy Balls @ Oma Chiropractic
February 23, 2016
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Want to learn to move better and help relieve Chronic tension in your body on your own?…
Yoga Tune Up Balls are a great tool that are easy to travel with and to use anywhere to help relieve tight muscles from poor posture, athletics and overall stress and tension.
Join Dr. Sonja for a workshop guiding us through a Yoga Therapy Ball routine you can incorporate into your day to day life. Improve your well-being and range of motion using Yoga Therapy Balls to aid in self-massage and relaxation.
All levels welcome!
$30 (includes your own set of Yoga Therapy Balls!)
$30 (includes your own set of Yoga Therapy Balls!)
Limited space to ensure personal attention. Register today!