Join yoga teacher Dr. Adrienne McRuvie and Abby Rozen, therapist & creator of “Breathing Inspiration”, for a special evening at Oma to connect, relax, share and be JOYFUL! We will re-connect our bodies and souls through some yoga, meditation and mantra chanting. After practice we will cap the evening off by creating our own meditation bracelet to take home and remind us of what’s important: the present moment and being true to our authentic selves!

This workshop is open to everyone and all levels of practice.